Pain Education and Coping Skills Classes for New Patients
New patients referred for Pain Psychology are required to complete four Pain Education and Coping Skills classes, in order, with our pain psychologist prior to beginning individual sessions.
All classes are taught by Jennifer Kelly, PsyD, pain psychologist, and are 55 minutes long. Due to COVID-19 restrictions on in-person gatherings, all classes are currently being held virtually via Zoom. Classes are offered Wednesdays at 11 a.m. and Thursdays at 2:30 p.m. You can choose either the Wednesday or Thursday class, depending on what works best for you.
In the classes, we will learn a wide variety of evidence-based techniques for managing chronic pain. Our goal is to create an engaging, informative, and empowering experience focused on the acquisition of effective and practical skills.
The class schedule is as follows:
Date and Time
Pain Neuroscience Education: Neuroplasticity, Gate Control Theory, and the Stress Response
First Wednesday of the month at 11 a.m. and third Thursday of the month at 2:30 p.m.
Cognitive Behavioral Therapy Skills for Pain Management
Second Wednesday of the month at 11 a.m. and the fourth Thursday of the month at 2:30 p.m.
Mindfulness and Relaxation Skills for Pain Management
Third Wednesday of the month at 11 a.m. and the first Thursday of the month at 2:30 p.m.
Acceptance and Commitment Therapy Skills for Pain Management
Fourth Wednesday of the month at 11 a.m. and the second Thursday of the month at 2:30 p.m.
Insurance Coverage Information
Please be sure to call your insurance company to verify coverage for pain psychology services. The insurance codes billed for the classes are: 96164 (1 unit) + 96165 (2 units) to equal 55 total minutes, for a diagnosis of chronic pain (G89.29).
If your plan does not cover the classes please contact Patient Financial Services at (206) 223-6601 for a cost estimate.
Please call the Physical Medicine and Rehabilitation office at (206) 223-6746 with any additional questions.