Virginia Mason and the Digestive Disease Institute's Nutrition Center of Excellence is committed to supporting you on your path to getting healthy, including being more active, losing weight, or learning to set and accomplish goals.

If you are on a weight loss journey, the following list of apps may be helpful for you. If you would like guidance for apps or other resources that might be a good fit for your weight loss efforts, you may benefit from a visit with a Virginia Mason registered dietitian. To make an appointment, call (206) 223-6729.

Diet and Exercise Tracking

• Calorie King
• LIVESTRONG
• Spark People
• Fat Secret
• My Fitness Pal
• Fooducate
• SuperTracker

Diet Tracking for People with Diabetes

• My Food Advisor-American Diabetes Association
• dLife
• Track 3
• Go Meals