You don't have to be a professional athlete or a weekend warrior to experience back pain. It can happen when you're washing the car, shopping for groceries, and during lots of other daily activities.
If you've experienced back pain, you're not alone: millions of Americans suffer from it. In fact, lower back pain alone causes more disabilities than any other health condition.
The good news is, nearly all back pain can be improved with proper treatment.
Here are some tips for dealing with back pain:
Learn more about back pain.