Health Tips & Education


Online Health Education Tools:

Classes and Support Groups:

Health & Wellness Blog
Virginia Mason's Health & Wellness blog provides current health information, showcases our medical team, shares stories from patients and team members, and gives you practical health tips to live a healthy life. Read the Health & Wellness blog »

Health Encyclopedia
The A.D.A.M. illustrated health encyclopedia helps you learn more about diseases, conditions, tests, symptoms and more. View the Health Encyclopedia »

Symptom Navigator
Tell the symptom navigator where it hurts. Click on an area of the body to search for possible causes of your symptoms, self-treatment options and preventive care information. View the Symptom Navigator »

Health Risk Assessments
These risk assessment tools help you find out your risk of stroke, diabetes, heart disease, cancer, depression and more. View your Health Risk Assessment »

MedlinePlus offers current health news, health resources, health topics and more. It is an online service of the National Library of Medicine (NLM) and the National Institutes of Health (NIH)*. View Medline Plus »

*Virginia Mason is not responsible for the content presented in off-site links.

Online Health Video Library:

Our video library is a great resource for learning about a wide variety of health-related topics through engaging videos with real doctors. View our Online Health Video Library »

Keep up with the latest educational events and fundraisers at Virginia Mason. View upcoming classes & events »

Diabetes Education
These nationally recognized classes cover every aspect of diabetes care. View upcoming diabetes education classes »

Get Healthy with Virginia Mason
Whether your goals include healthy eating, being more active, losing weight, or learning to set and accomplish goals, we can support you with tools and a team designed to meet your unique needs. Get healthy with Virginia Mason »

Cancer Support Services
Virginia Mason offers many programs to help our patients cope with the physiological, psychological and financial burdens resulting from a cancer diagnosis. View our Cancer Support Services »

Pediatrics Audiocast:

Virginia Mason's Pediatrics Audiocast blends the medical expertise from world class board-certified pediatricians with relevant education, information and advice about kids. View the latest audiocast »